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Explore Barcelona’s Culinary Delights with a Gastronomic Tour of the City


Barcelona is known for having some of the best and most authentic Spanish cuisine. The city is made up of several neighborhoods, each with its own essence and distinctive characteristics, which are reflected in its gastronomic offer. The five most iconic neighborhoods in Barcelona are: Gothic Quarter, Gracia, Eixample, El Raval, and Barceloneta.

a glass of wine sitting on top of a wooden table

The Gothic Quarter, or Barri Gòtic, is the heart of old Barcelona. Its narrow, winding streets, medieval architecture and historic landmarks, like the Barcelona Cathedral and Plaça Reial, transport visitors back in time. This is the perfect spot to try authentic Catalan tapas, wines and vermouths, with hundreds of different traditional bars and taverns, some of which have been open for almost 200 years. Here is where you will most definitely be introduced to the Porrón, a traditional wine pitcher that has always been a prevalent part of the culture. Side note— white T-shirt not recommended while trying this! For dessert, churros con chocolate has always been a favorite around the Gothic Quarter and evidence of this is the several top quality ‘chocolaterías’ you will encounter while walking around.

a man cooking in a kitchen preparing food

Gràcia is known for its bohemian atmosphere, artistic community and central squares like Plaça del Sol and Plaça de la Vila de Gràcia, which are always a core point of vibrant energy. This neighborhood is less touristy and will make you feel like a local with an authentic Barcelona experience. Vermouth (a wine-based liqueur) is a staple in any bar and it is often served before a meal with some ‘pica pica’ (what in Barcelona is called ‘aperitivo’), olives, ham and tomato bread being the most popular. 

Gracia is also commonly known for offering a plethora of vegetarian and locally sourced organic dishes, as well as dozens of options for specialty coffee, fine pastries and international and ethnic restaurants like Japanese, Syrian, Lebanese, Peruvian, among others.

a table topped with different types of food on a plate

L’Eixample, characterized by its grid-like streets and stunning modernist architecture, is home to some of Gaudí’s masterpieces, including La Sagrada Família, Casa Batlló, and La Pedrera. In terms of cuisine, it is home of many fine-dining restaurants specialized in Catalan food and Cava, Catalonia’s famous sparkling wine. 

For the fans of traditional tapas but with a modern twist, L’Eixample is the perfect spot to experiment. Some options are tortilla or croquetas specialized bars, where you can try dozens of different flavors, even sweet croquetas for dessert! 

a store filled with lots of fruit on display

El Raval is one of Barcelona’s most diverse and dynamic neighborhoods. Historically rich and culturally diverse, it is also a hotspot for visitors thanks to museums like MACBA and a vibrant nightlife. La Boqueria Market is a prime example of the diverse cuisine in this area. It offers anything from fresh juices and smoothies, fish and seafood to make your own Paella at home, fried fish and tapas to eat on the spot, charcuterie and cheese boxes for you to enjoy while you explore this incredible city, and more! In other words, a sensory overload of colors and flavors.

International food is not left aside. As you get lost in its streets you will come across Indian curry houses, Middle Eastern cuisine and Latin American restaurants. El Raval’s gastronomic landscape is as dynamic and varied as its streets, making it a must-visit for food lovers exploring Barcelona.

a close up of a plate of food on a table

Barceloneta, the city’s seaside neighborhood, is famous for its sandy beaches and picturesque boardwalk, filled with seafood specialized restaurants and ‘Chiringuitos’ (beach bars). Their food offering is deeply rooted in its maritime heritage and is a heaven for seafood lovers!

Barceloneta is home to some of the best restaurants specializing in Paella (rice based dish with a mix of seafood and vegetables) and Fideua (a noodle-based dish- similar to paella). So if you plan on trying these traditional dishes, make sure to have the full Barcelona experience at a beachfront restaurant, enjoying the sun, the Mediterranean sea breeze and the incredible views! 


Are you ready to experience Barcelona to its fullest? Book an Authentic Private Tapas Tour: Barcelona Wine & Flavors or our Gourmet Barcelona Foodie Experience and become an expert in local cuisine.